Gratitude Flow: Thanksgiving Day Yoga Workshop, Berkeley, CA

Event Date: November 28, 2024 - 08:00 AM
Cost: $44.52
Website: www.eventbrite.com
Location Map:

Location: The Green Yogi, 2807 Telegraph Avenue Berkeley, CA 94705
Date: Thursday, November 28 · 8 – 10am PST

Begin your Thanksgiving Day with a 2-hour session on appreciation given by Pete Guniosso!

Embrace the Thanksgiving spirit with a special 2-hour yoga workshop given by Pete Guinosso Yoga!

Join us on Thanksgiving morning for a joyful and rejuvenating yoga experience that will leave you feeling grateful, grounded, and ready to embrace the day with an open heart.

What To Expect:
We’ll begin with a grounding meditation to develop a strong sense of gratitude. We’ll go through poses that open our hearts and stimulate self-reflection while practicing mindful movement and asana.

This workshop provides an opportunity to set your intentions for the day and express gratitude for the abundance in your life. As a special bonus, we’ll end the workshop with a journaling practice that will help you connect with thankfulness in a deeper level.

All levels of yoga practitioners are welcome, from beginners to advanced yogis. It would be beneficial if you had taken at least 5 vinyasa classes.
Whether you’re spending the day with loved ones or seeking for a relaxing start to your Thanksgiving, this session is for you.

What To Bring:
Comfortable outfit for yoga practice
Your yoga mat and towel (you’ll sweat!)
Paper/journal and pencil.
An open heart and a sense of thankfulness

Agenda: 1.5 hours of asana, 0.5 hours of journaling, 2 hours total.

Cost: $40; $5 from each registered student will be contributed to the Alameda County Community Food Bank.

Let us get together to celebrate the essence of Thanksgiving with yoga, mindfulness, and community.

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Gratitude Flow: Thanksgiving Day Yoga Workshop, Berkeley, CA

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