Location: Wild Sisters Book Company, 3325 Folsom Blvd Sacramento, CA 95816
Date: Thursday, April 24, 2025 · 6 – 8pm PDT
Be the Change, A Puberty Workshop for Mothers and Daughters, Sacramento, CA
A puberty program for girls and moms that includes training, storytelling, and enjoyable activities.
Is your daughter about to enter puberty, or is she already in the process and you’re having trouble conversing with her? If so, this is the workshop for you!
During this two-hour session, you and your daughter will learn about puberty and have the opportunity to share memories.
Mothers, you will have time to journal and reflect based on guided questions. You’ll also get the opportunity to talk with each other and Kara about any questions or concerns you have.
Kara will teach the children about puberty and lead them through activities such as making a baggie with resources and an identity collage.
We will also get together to learn and share.
This is a time to care for one another, learn about available resources, and initiate conversations that can be repeated at home on a daily basis.
Lesson Objectives
Learn why and how puberty occurs in the body.
Name the organs of the reproductive system commonly found in the XX body.
Learn how to care for a menstrual cycle with options and use, as well as the varieties of breast care items to wear.
Identify how emotions affect puberty and how relationships might alter.
Please bring a personal journal or notepad. It is important to note that ticket prices are per pair.
About Reframing Our Stories
Reframing Our Stories offers sexual health education, information, and tools to families and communities in order to normalize conversations about sex and relationships, eliminate shame, and reframe our stories to encourage openness, acceptance, and a positive sense of self. Discover more at www.reframingourstories.com.
About Kara Haug:
Kara is the founder and partner of Reframing our Stories, as well as a Certified Sexuality Health Educator from the American Association of Sexuality Educators, Counselors, and Therapists. She teaches sexual health in SCUSD and other Sacramento-area schools, as well as in households and community settings.
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