Location: Topanga Library, 122 North Topanga Canyon Boulevard Topanga, CA 90290
Date: Saturday, April 19, 2025 · 11am – 3pm PDT. Doors at 10:45am
Selfcare Accountability Workshop, Topanga, CA
Join us on Saturday, April 19 to learn more about hormones, healthy boundaries, and moving your body. Lunch and materials are supplied.
Join The Mom Forum and Palmer Premiere Travel at the Topanga Library on Saturday, April 19 for Accountability in Self-Care. Self-care is not a one-time event; it is a lifelong commitment. This follow-up workshop is intended to help you stay accountable and improve your SELFcare practices.
Dr. Tamika Henry, a functional medicine doctor, will help you better understand your hormones and how they affect you.
Stephanie Hazzard, M.A., will help you set and maintain healthy boundaries.
Nurjahan Boulden, Belly Dance Instructor, will guide you through the therapeutic art of belly dance.
To end the day, join Simone for a relaxing sound bath.
Participants will be given all necessary materials, and lunch is included. Doors open at 10:45 a.m.
Come spend a day focusing on yourself and keep making 2025 YOUR YEAR OF SELFCARE!
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